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‘Real’ Women

Source The other day I was reading the morning news articles on my phone apps, like I do every morning, when I came across this article: Surge in sales…

De-Stress

Source: http://divine-ripples.blogspot.com/2011/10/stressed-is-desserts-spelled-backwards.html Whilst looking for potential reasons for my plateau when I came across numerous websites stating why I wasn’t losing any more weight. I kind of take these sites…

Snacking

Snacks. Beautiful snacks. It is so hard to resist them isn’t it? The worse thing for me is chocolate… or cake. mmmm cake. Where was…