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alindrome poppet home gym kit advice

Home Gym Kit You’ll Actually Use

I’m willing to bet most of the population aren’t born gym lovers. Correct me if I’m wrong, but the mass collection of sweaty human beings is just not the one for a lot of people. Plus there’s so much free fitness content out there that working out at home is an ideal, easy option. I…

Gym Bag

The new gym membership has started. The bag is packed and has experienced the sweet meeting of sweaty kit. Here’s the treats you’ll find inside my gym bag. I absolutely love my Nike Free Run trainers, they keep me feeling supported and secure whether I’m on the leg press machine on jogging on the treadmill. Yes…

The Belkin Band

Whilst I detest those people that text whilst they’re in the gym – mr sat on the bike but not using it, I’m looking at you – the particular lack of pockets in most sportswear becomes an issue in la gym. Whilst I try to steer away from answering emails and scrolling instagram during my…

5 Fitness Apps

Everyone is busy. Work, family, friends are essential factors in everyday life, which means that the ability to fit fitness into the everyday becomes increasingly difficult. So many fitness apps and time-saving tools are available that it can become quite difficult to decide which ones to use. There’s five fitness apps that make tracking my…

Sportswear Steals

I’m trying to get back into a routine gym-wise. In prep for this I’ve been finding some great sportswear steals that I just had to share with you. Sports Bras Shock Absorber is well know for their abilities to keep ze boobies snug and under control when you’re bouncing around in the gym, which is…

Getting Ma Mix On

It’s been way too long since a fitness post graced the virtual pages of PP, but I definitely lost the fitness bug over the last few months. Fitness and healthy living is so easy to incorporate into a routine, but once your routine changes and you no longer really have a ‘routine’ it becomes much…

DIY 4 Day Juice Cleanse

 In this post I’ll be sharing an easy-peasy four day juice cleanse I did to lose 4 inches of bloating and to cleanse out my system. Read on for recipes, tips and the plan. As you might have noticed, my usual fitness posts have tailed off. That’s a story for another day, but it’s safe…

Current Routine

I’m wanting to get a gym membership when i get my next student loan. I’m craving some cardio workouts! In the meantime, I’m keeping up with my Blogilates workouts (aim is for 4-5 a week, 45-80 minute workouts) I recently got asked which videos I actually do, because Cassey has SO MANY videos! So I just thought I’d talk…

Do you have a healthy relationship with food?

source I’ve done a fair amount of body bashin’ and I’ve not been on this planet for very long. Since being about 9 I thought that it was normal to have things about your body that you complain about. Things you feel uncomfortable with. Things you maybe even hate. Even if you’ve been brought up…

Facing Reality

Collage made from images found here I think about my body way too much. To be frank with you, it is hard to stop a thought about my body flitting through my head every time I eat, every time I put clothes on (or take them off), every time I walk out onto the street,…

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